Fads: Don’t Be Dazzled By Your Trainer
Posted at 8:50 am | Filed Under: Fitness
Pic: Darren131
Have you been hanging off one leg, from a tree, holding a swiss ball, ranting some motivational mantra whilst doing a reverse ab curl. Or have you jumped single legged from an unstable bench, onto a swiss ball, commando roll into a Pump class whilst doing a single arm pull with a theraband. […]