Online Health Edge
your guide to everything in health and fitness
Taking frequent short breaks on whatever you do will give you a big relief. Back pain is the result of a stressful work and strenuous tasks.
[…] your hip flexors. Tight Hip Flexors can be a big problem, and so easy to get. In a previous post, Pain At The Desk, we saw how sitting down affects your hip flexors. I know when I sit at the computer too long, I […]