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	<title>Comments on: No Time to Exercise? Cut Your Workout in Half</title>
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	<link>http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/</link>
	<description>your guide to everything in health and fitness</description>
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		<title>By: Mountain Bike Guy</title>
		<link>http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/comment-page-1/#comment-1337</link>
		<dc:creator>Mountain Bike Guy</dc:creator>
		<pubDate>Wed, 14 Jan 2009 21:05:31 +0000</pubDate>
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		<description>Strength training is important, but can be time consuming, no doubt. In addition, of course, there should be some aerobic and cardio work, and mountain biking is ideal for this, as well as enhancing strength building.</description>
		<content:encoded><![CDATA[<p>Strength training is important, but can be time consuming, no doubt. In addition, of course, there should be some aerobic and cardio work, and mountain biking is ideal for this, as well as enhancing strength building.</p>
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		<title>By: dohfiddle</title>
		<link>http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/comment-page-1/#comment-592</link>
		<dc:creator>dohfiddle</dc:creator>
		<pubDate>Fri, 08 Aug 2008 15:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/#comment-592</guid>
		<description>great blog and great ideas anything that helps keep focus can only be a help</description>
		<content:encoded><![CDATA[<p>great blog and great ideas anything that helps keep focus can only be a help</p>
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		<title>By: Beginners Pilates DVD</title>
		<link>http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/comment-page-1/#comment-535</link>
		<dc:creator>Beginners Pilates DVD</dc:creator>
		<pubDate>Fri, 04 Jul 2008 10:27:48 +0000</pubDate>
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		<description>mmm I agree I always struggle to finish. Making a superset is so much better for your time. As long as you oppose the body parts then it is all good, you don&#039;t need the rest.</description>
		<content:encoded><![CDATA[<p>mmm I agree I always struggle to finish. Making a superset is so much better for your time. As long as you oppose the body parts then it is all good, you don&#8217;t need the rest.</p>
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		<title>By: White Oakley Minutes</title>
		<link>http://onlinehealthedge.com/2007/12/21/no-time-to-exercise-cut-your-workout-in-half/comment-page-1/#comment-534</link>
		<dc:creator>White Oakley Minutes</dc:creator>
		<pubDate>Fri, 04 Jul 2008 10:25:11 +0000</pubDate>
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		<description>Great ideas thankyou I always find it so hard to actually get my workout done and not cut into the rest of my schedule.</description>
		<content:encoded><![CDATA[<p>Great ideas thankyou I always find it so hard to actually get my workout done and not cut into the rest of my schedule.</p>
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