<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Don&#8217;t Be A Fool, Stay In Front</title>
	<atom:link href="http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/feed/" rel="self" type="application/rss+xml" />
	<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/</link>
	<description>your guide to everything in health and fitness</description>
	<lastBuildDate>Thu, 02 Sep 2010 10:07:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Nutrition and Anti Aging Expert</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-551</link>
		<dc:creator>Nutrition and Anti Aging Expert</dc:creator>
		<pubDate>Tue, 15 Jul 2008 08:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-551</guid>
		<description>I don&#039;t see the point in working out using poor techniques. Over time, far more bad than good will come out of putting the wrong type of strain on your body.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see the point in working out using poor techniques. Over time, far more bad than good will come out of putting the wrong type of strain on your body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Olympic Volleyball</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-536</link>
		<dc:creator>Olympic Volleyball</dc:creator>
		<pubDate>Sat, 05 Jul 2008 00:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-536</guid>
		<description>I agree lat pull downs are always done so badly. perhaps the seated row is a better alternative!</description>
		<content:encoded><![CDATA[<p>I agree lat pull downs are always done so badly. perhaps the seated row is a better alternative!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Asics Tiger Shoes</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-530</link>
		<dc:creator>Asics Tiger Shoes</dc:creator>
		<pubDate>Thu, 03 Jul 2008 01:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-530</guid>
		<description>I reckon lat pulldowns are simply the worst done exercise int he gym. There are so many bad variations...the thing that gets me is when people use it for tricep pulldowns!!!!</description>
		<content:encoded><![CDATA[<p>I reckon lat pulldowns are simply the worst done exercise int he gym. There are so many bad variations&#8230;the thing that gets me is when people use it for tricep pulldowns!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Exercise Bikes</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-522</link>
		<dc:creator>Exercise Bikes</dc:creator>
		<pubDate>Wed, 02 Jul 2008 13:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-522</guid>
		<description>It funny watching people just rip the lat pull down with their abs...it could almost be classed as an ab workout.</description>
		<content:encoded><![CDATA[<p>It funny watching people just rip the lat pull down with their abs&#8230;it could almost be classed as an ab workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Oakley Sunglasses</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-521</link>
		<dc:creator>Oakley Sunglasses</dc:creator>
		<pubDate>Wed, 02 Jul 2008 13:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-521</guid>
		<description>I definitely feel that my shoulder is better off when I do lat pull down in front.</description>
		<content:encoded><![CDATA[<p>I definitely feel that my shoulder is better off when I do lat pull down in front.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Muscle Post</title>
		<link>http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/comment-page-1/#comment-503</link>
		<dc:creator>Muscle Post</dc:creator>
		<pubDate>Sat, 14 Jun 2008 20:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://onlinehealthedge.com/2007/12/22/dont-be-a-fool-stay-in-front/#comment-503</guid>
		<description>Good advice, lat pulls behind your head are definitely very dangerous and offer little to no added benefits!</description>
		<content:encoded><![CDATA[<p>Good advice, lat pulls behind your head are definitely very dangerous and offer little to no added benefits!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
