Comments on: Tight Hips? Tips To Loosen Your Hip Flexors

By: Betty

Betty — Fri, 15 Jul 2011 09:32:43 +0000

Be careful when having way too much beer because it can end up in alcohol dependency. Ofcourse if you’re an enjoyer of life like i am then you may not care!

By: World Cup Shirts

World Cup Shirts — Sat, 30 Oct 2010 00:56:05 +0000

Stretching which we don’t do often has a lot of benefits to our muscles and bones. We have to try incorporating these to our daily routines. Thanks.

By: Wall Hooks

Wall Hooks — Wed, 20 Oct 2010 20:56:52 +0000

my kids just love to jump all day lon on trampolines, they are addicted to it;;`

By: Pedestal Table

Pedestal Table — Wed, 20 Oct 2010 10:37:55 +0000

i suffer from sinusitis and there is no permanent cure for this disease;`-

By: Vanessa Bennett

Vanessa Bennett — Wed, 06 Oct 2010 18:17:14 +0000

i am like addict on trampolines, they are very nice addition to you gaming stuffs`”`

By: Sydney Collins

Sydney Collins — Wed, 06 Oct 2010 07:43:25 +0000

sinusitis gives me headaches and stuffiness that i hate so much’~,

By: Rugby Jerseys

Rugby Jerseys — Wed, 15 Sep 2010 05:27:10 +0000

I believe I’m having this tight hips as you call it. I’ll give this exercises a try and see what relief it could give me. I was planning to see a physical therapist to see what’s wrong with my lower back and hips. I’ll postpone that for now. Thanks for sharing.

By: Kyle Griffin

Kyle Griffin — Sun, 29 Aug 2010 18:05:20 +0000

i have some slight back pain and stretching helps a bit to reduce its severity:..

By: Jessica Bailey

Jessica Bailey — Tue, 29 Jun 2010 03:53:50 +0000

i have backpains after work. what i do is get some relaxing massage and yoga.*-`

By: Mysty

Mysty — Fri, 13 Mar 2009 19:57:14 +0000

What are the terms mentioned in Blog #3 referring to? Static stretching, PNF stretching, and active mobility. I have very painful hip flexors and keep wondering if I should quit my step aerobics class because of it.