Taking vitamin capsules or tablets are a common daily routine for most people to help them stay healthy and give their bodies all the important nutrients. This is very helpful if you’re not sure you’re getting all the necessary vitamins and minerals from your diet, for if you’re anything like me, you would like to eat more fruits and vegetables but somehow can’t help indulging in chips and sweets every now and then. Luckily, taking vitamin supplements regularly can help us get our fill of all the nutrients we need.
But sometimes vitamin supplements in the form of pills are not enough for special cases where you are severely deficient in a vitamin; and a condition like that could be dangerous, especially if the vitamin is truly indispensable like B12, which is vital for keeping your red blood cells healthy and your brain and nervous system working well. Taking vitamin injections or shots can be prescribed by your doctor if he or she sees that you need the vitamin B12 benefits in large doses right away, for injecting B12 into the skin or a muscle can help your body absorb and use the vitamin faster than through taking it in oral form.
Vitamin B12 shots can benefit those with health problems such as anemia, arthritis, cancer, chronic fatigue, depression, insomnia, and memory and mental problems like Alzheimer’s disease and dementia. The doctor will first see whether the patient is deficient in the vitamin by checking vitamin B12 levels in the blood, for taking large doses of B12 when your body has enough of the vitamin won’t help much. This is why cases like taking B12 injections for exhaustion is not recommended if the cause for exhaustion is not deficiency of the vitamin. Likewise, the practice of using B12 shots for weight loss is also considered ineffective, since the vitamin does not influence the body’s metabolism in any way.
Taking vitamin B12 injections can help stop problems related with vitamin B12 deficiency, like if you are suffering from sleepless nights and memory loss due to lack of B12, the injections can help cure those problems. Sometimes the doctor may recommend taking a little apple cider vinegar along with food and drinks every day, for one of the apple cider vinegar health benefits is helping the body absorb vitamin B12 more thoroughly. Take vitamin B12 injections only with your doctor’s approval, and once you receive all you need of its benefits, you can start feeling and looking healthier than ever.