Binaural beats can work great for many individuals; however, there are some restrictions which have to be taken into consideration in order ensure that this technology is used effectively and safely at the same time. Although binaural beats cannot actually be physically heard, they can arouse your brain and produce very powerful results. Hence, you need to only use them if you are inside a place that is safe and you have to either be sitting or lying down completely relaxed. This is not saying that you have to be at home, just ensure that you are able to give 100% of your focus and attention to the beats. Binaural beats can hinder you from concentrating while driving on the open road since they affect both the subconscious and conscious mind, and both of these are required to be able to safely drive. You should never listen to recordings of binaural beat when you are on a job which requires plenty of concentration, like operating heavy equipment, for example.
In case you have a long history of seizures or epileptic episodes, then you have to consult your family physician first before you even consider beginning any kind of program that entails the use of binaural beats. Should the tracks contain any visual stimulus, then it is best that you avoid them completely since they have been occasionally known to set off seizures in a number of cases. Just the same as with anything which moves you from a totally conscious mindset to one which is relaxed and not concentrated on the outside environment, they must never be utilized when under the influence of recreational drugs or alcohol, as such can be pretty dangerous.
When you make use of these beats, what you are actually trying to do is entrain your mind in order to work more effectively and if you are clouding it already with alcohol and/or drugs, the effects of binaural beats can be reduced, if not, completely diminished. The beats might have counterproductive effects, and may make you lose control over your reasoning capabilities and compel you to carry out something which may cause great harm, not only to you, but the others around you as well. If you happen to be pregnant or in case you suffer from any other health concern, and you begin making use of binaural beats, make it certain to closely keep check of any changes you notice whether in your mind or body.