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3 Comments
Stacey on July 23, 2010 at 12:14 am.
what is the best way in your judgment to lose stomach fat fast
Harry Grove on September 7, 2010 at 4:38 pm.
Hi Stacey,
The first thing would be to cut out all sugary foods. With a lot of clients of mine, I ask them if they want to lose the stomach fat fast, try and eat as close to the ground as possible. For example, eat plenty of vegetables, lean meats and fish, nuts and seeds, fruits and healthy fats.
One of my clients followed this and lost 2.5% bodyfat in 5 weeks and has a super flat stomach now.
Have a look at my new blog, the first two articles may be of interest to you.
Hope this helps,
Cheers,
Harry
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