Fat Burning Zone Goes Bust
Posted at 8:12 pm | Filed Under: Weight Loss
Don’t get me wrong, I see the logic, you want to lose fat, you gotta burn it. However it really does amaze me that this myth is still ripe in the fitness industry. It scares me is that there is a lot of trainers who are still peddling this line to their clients.
Scientifically, it’s correct. […]