Posts Tagged “fat burning”

Fat Burning Vegetables

By | November 5, 2008

If you’re wanting to lose body fat, you’re probably wondering what the easiest way is to lose it and whether exercising is enough to keep the fat off. Well, though exercising is one piece of the puzzle, you also need to consume fat burning vegetables. Remember when your parents used to say “Eat your veggies, [...]

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Fat Burning Zone Goes Bust

By | December 18, 2007

Don’t get me wrong, I see the logic, you want to lose fat, you gotta burn it. However it really does amaze me that this myth is still ripe in the fitness industry. It scares me is that there is a lot of trainers who are still peddling this line to their clients. Scientifically, it’s [...]

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